Real Grappling (Martial Arts)
Geoff Thompson
Grappling (wrestling) is probably the oldest genre of combat known to man. Throughout the world, wrestling and grappling have been part of every culture, probably due to the fact that pulling, holding, lifting and carrying are far more natural to us as living and working human beings than punching and striking. This manual takes the reader step by step through the moves and techniques required to become competent in the grappling arts. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include beating kickers and punchers, history of grappling, training equipment, safety in practice, vertical grappling, groundwork, joint locks, throws, stance and grips.
Kategorije:
Godina:
1998
Izdanje:
2Rev Ed
Izdavač:
Summersdale Publishers
Jezik:
english
Strane:
96
ISBN 10:
1840240865
ISBN 13:
9781840240863
Fajl:
PDF, 838 KB
IPFS:
,
english, 1998
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